Training Walk Recap from Andrea

Hello Dear Walkers:

Hope you are feeling rested and recooperated from Saturday's Potrero Hill grid walk up and down the hills, and Sunday's wet but fun 12 miler. The small band of us, representing Seattle and San Diego 3Day and Italy, was such fun. We could hardly stop laughing up and down the hills - thanks to Rick!! And how many golf courses did we actually visit???

I look forward to walking with more of you in the coming weeks. I will be leading training walks both Saturday and Sundays in July. August walks will be scheduled soon.

Upcoming Walks:
Sat 7/21- 12 miles - meet at 7:00 am - Warming Hut RSVP
Sun 7/22 - 10 miles - meet at 7:15 am - Warming Hut RSVP

To join the 3Day Warming Hut Hottie Team in Seattle or San Diego: More to come.

To join the hotties-yahoo group to stay in touch http://health.groups.yahoo.com/group/hotties-group/
Email: hotties-group-subscribe@yahoogroups.com

I hope you all have a fantastic week filled with good stretching, hydration, healthy food and rest.

Safe Walking!!!

Andrea